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    <title>Latest News - Start List</title>
    <link>https://oceaniaweightlifting.com/news/term/28/locale/en-au/latest-news-start-list</link>
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    <pubDate>Fri, 06 Nov 2026 12:25:59 GMT</pubDate>
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      <title>Start Book - 2024 Oceania Championships</title>
      <link>https://oceaniaweightlifting.com/news/post/1444/start-book-2024-oceania-championships</link>
      <description>&lt;p&gt;Please find attached the Start Book for the 2024 Oceania Championships&lt;/p&gt;
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      <category>2024</category>
      <category>Oceania Championships</category>
      <category>Start List</category>
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      <pubDate>Mon, 19 Feb 2024 02:52:00 GMT</pubDate>
      <blog:publishedon>2024-02-19 02:52:00Z</blog:publishedon>
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    <item>
      <title>2023 Pacific Games &amp; Oceania Championships - Start Book</title>
      <link>https://oceaniaweightlifting.com/news/post/1435/2023-pacific-games-oceania-championships-start-book</link>
      <description>&lt;p&gt;Dear Friends&lt;/p&gt;</description>
      <category>2023</category>
      <category>Oceania Championships</category>
      <category>Start List</category>
      <guid isPermaLink="true">https://oceaniaweightlifting.com/news/post/1435/2023-pacific-games-oceania-championships-start-book</guid>
      <pubDate>Sun, 19 Nov 2023 11:02:00 GMT</pubDate>
      <blog:publishedon>2023-11-19 11:02:00Z</blog:publishedon>
    </item>
    <item>
      <title>Start Book - Oceania Youth, Junior &amp; U23</title>
      <link>https://oceaniaweightlifting.com/news/post/1432/start-book-oceania-youth-junior-u23</link>
      <description>&lt;p&gt;Attached please find the latest start book for the Oceania Youth, Junior and U23 Championships.&lt;/p&gt;
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      <category>2023</category>
      <category>Oceania Championships</category>
      <category>Start List</category>
      <guid isPermaLink="true">https://oceaniaweightlifting.com/news/post/1432/start-book-oceania-youth-junior-u23</guid>
      <pubDate>Sun, 01 Oct 2023 04:31:49 GMT</pubDate>
      <blog:publishedon>2023-10-01 04:31:49Z</blog:publishedon>
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    <item>
      <title>2022 Pacific Mini Games &amp; Oceania Championships - Start Book</title>
      <link>https://oceaniaweightlifting.com/news/post/1386/2022-pacific-mini-games-oceania-championships-start-book</link>
      <description>&lt;p&gt;Please find attached the Start Book for the 2022 Pacific Mini Games &amp;amp; Oceania Championships.&lt;/p&gt;
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      <category>2022</category>
      <category>Oceania Championships</category>
      <category>Pacific Mini Games</category>
      <category>Start List</category>
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      <pubDate>Sun, 19 Jun 2022 11:00:00 GMT</pubDate>
      <blog:publishedon>2022-06-19 11:00:00Z</blog:publishedon>
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    <item>
      <title>Oceania Youth &amp; Junior Championships - Start List</title>
      <link>https://oceaniaweightlifting.com/news/post/1381/oceania-youth-junior-championships-start-list</link>
      <description>&lt;p&gt;Please find attached the start list and schedule for the 2022 Oceania Youth &amp;amp; Junior Championships being held online later in the week.&lt;/p&gt;
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      <category>2022</category>
      <category>Oceania Championships</category>
      <category>Start List</category>
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      <pubDate>Sun, 15 May 2022 23:23:00 GMT</pubDate>
      <blog:publishedon>2022-05-15 23:23:00Z</blog:publishedon>
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    <item>
      <title>Oceania Senior Championships &amp; OWF League Tournament - Start Books - UPDATED</title>
      <link>https://oceaniaweightlifting.com/news/post/1365/oceania-senior-championships-owf-league-tournament-start-books-updated</link>
      <description>&lt;p&gt;Please find attached the start books for the OWF League Tournament and the Oceania Senior Championships. All times are Brisbane Australia (UTC+10)&lt;/p&gt;
</description>
      <category>2021</category>
      <category>Oceania Championships</category>
      <category>Start List</category>
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      <pubDate>Wed, 15 Sep 2021 06:00:00 GMT</pubDate>
      <blog:publishedon>2021-09-15 06:00:00Z</blog:publishedon>
    </item>
    <item>
      <title>2019 Arafura Games - Start List</title>
      <link>https://oceaniaweightlifting.com/news/post/1203/2019-arafura-games-start-list</link>
      <description>Please find attached the 2019 Arafura Games - Start List</description>
      <category>2019</category>
      <category>Arafura Games</category>
      <category>Start List</category>
      <guid isPermaLink="true">https://oceaniaweightlifting.com/news/post/1203/2019-arafura-games-start-list</guid>
      <pubDate>Fri, 26 Apr 2019 07:11:12 GMT</pubDate>
      <blog:publishedon>2019-04-26 07:11:12Z</blog:publishedon>
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